I tend to be a very positive person so I don't normally stay down for very long. Since I've come to a greater understanding of this grace walk, my down times are even shorter. However, I do know that there are believers who suffer from deep depression. Because of our religious mindset, they suffer in silence afraid to share their deepest hurts. Some have been bold enough to share with others but even as they share the feelings of guilt and shame come through. Steve McVey posted this video on his blog discussing this topic and I decided to post it here as an encouragement to anyone who has experienced depression and the accompanying guilt and shame.